Whether you are a teacher, career counselor, wellness advisor, librarian or peer support specialist, we know you’re busy. We understand that easy-to-use, creative activities to advance student mental health are difficult to find. Our plug and play,15-minute activities offer a useful starting point for every educator that wants their students to have the soft skills they need to grow, adapt and handle all of life’s challenges.
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Regulate Emotions
Manage Stress & Anxiety
Negotiate Conflict Skillfully
Develop Perspective
Build Self-Confidence
Set & Work Towards Goals
Develop Self-Awareness
Build Resilience
Cultivate Compassion & Empathy
Build Social Awareness
Appreciate Diversity
Maintain Healthy Relationships