As parents and caregivers, you want your children to be healthy and happy. Unfortunately, research shows that 1 in 5 teens are struggling when it comes to mental health. It’s not enough to just know this, we need to change the situation. The RETHiNK KiT provides you with activities and questions your children need to identify and communicate emotions, build self-esteem, develop healthy relationships, make responsible decisions and strengthen their overall well-being.
Regulate Emotions
Manage Stress & Anxiety
Negotiate Conflict Skillfully
Develop Perspective
Build Self-Confidence
Set & Work Towards Goals
Develop Self-Awareness
Build Resilience
Cultivate Compassion & Empathy
Build Social Awareness
Appreciate Diversity
Maintain Healthy Relationships